Caregiver Stress Busting Program- FREE, Online Program

Upcoming Date(s):
Jul 14, 2020
@ 2:00 PM - 3:30 PM
Repeats every Tue until Aug 18, 2020
Resource:Catholic Charities, Diocese of Joliet

We know caregiving can be stressful! This program will teach: stress management techniques, relaxation and coping strategies, and the program is available online and at no cost. This multi-component program meets live online - 90 minutes a week for 9 weeks. Groups of up to 8 people maximum. CALL for more information or to register: 815-310-5816

Participation Requirment: This program is for family caregivers of a loved one with chronic illness.