Yoga for Healing

Upcoming Date(s):
Jan 30, 2020
@ 5:30 PM - 6:30 PM
Repeats every Thu until Jan 30, 2020
Resource:Kankakee County Center Against Sexual Assault (KC-CASA)

Restorative trauma-focused yoga. The free 4-week series will begin on Thursday, January 9th from 5:30-6:30 p.m. at the KC-CASA office and will be facilitated by Kristin Giacchino, a Trauma-Informed Yoga Teacher. Trauma lives in the bodys tissues and yoga offers a nurturing and compassionate approach to healing and reconnection to the self. The free 4-week series will begin on Thursday, January 9th from 5:30-6:30 p.m. at the KC-CASA office.